What does everyone else actually do for their mental health?
Mental health tips and resources are overwhelming, use What do you do for yours? to see what real people are really doing to manage theirs and let others learn from your experiences.
Male Female
Atheist Islam Agnostic Christianity Hinduism Buddhism
Occasional anxiety Depression Self-esteem issues Sleep issues Stress Bipolar Clinically depressed Anger Eating problems Existential crisis Withdrawl Body dysmorphia Loneliness Paranoia Stable Constant anxiety
Lack of exercise Financial worries Junk food/poor diet Drug use Overeating Work Fear of death Loneliness Undereating Relationship issues Sleep issues Startup stress Homework Unemployment Trauma Bereavement Bullying Family worries Drinking
Male Female
Atheist Islam Agnostic Christianity Hinduism Buddhism
Occasional anxiety Depression Self-esteem issues Sleep issues Stress Bipolar Clinically depressed Anger Eating problems Existential crisis Withdrawl Body dysmorphia Loneliness Paranoia Stable Constant anxiety
Lack of exercise Financial worries Junk food/poor diet Drug use Overeating Work Fear of death Loneliness Undereating Relationship issues Sleep issues Startup stress Homework Unemployment Trauma Bereavement Bullying Family worries Drinking
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